Make It Stick: The Science of Successful Learning by Peter C. Brown, Henry L. Roediger III, Mark A. McDaniel

"Make It Stick" turns traditional thinking about learning on its head. Drawing on recent discoveries in cognitive psychology, the authors challenge the notion that massed, cramming study and rote repetition are the best ways to learn. Instead, they propose techniques such as interleaving diverse subjects and spacing out study periods to vastly improve learning efficiency and long-term retention.

The book is peppered with compelling stories about learning successes: from a university study group, to an individual who mastered a complex skill; from a school in Los Angeles to a surgeon in a high-stakes field. It includes valuable insights from learners of all ages and skills levels.

Whether you are a student studying for exams, a professional interested in continuing education, or a lifelong learner looking to get the most out of your cognitive abilities, "Make It Stick" decodes the science of learning. It offers practical and accessible techniques to not only enhance your learning but also to make it more enjoyable and less strenuous.

In a world where knowledge is power, "Make It Stick" equips you with the tools to learn more effectively, retain information longer, and perform better in school, work, and everyday life.